Spicy Sausage Soup
This mouthwatering soup takes less than an hour to make & the results are stupendous! You can eat this soup as a first course, or as a main dish with some crusty bread, or a salad!
Continue reading →Category Archives: Gluten Free
Goat Cheese & Cauliflower Soup
The pairing of the goat cheese & cauliflower will make your tongue sing for more of this soup! It’s the perfect low carb lunch if you eat it with a salad!
Continue reading →Fresh Broccoli & Bacon Salad with Toasted Pumpkin Seeds
This is a wonderful recipe to eat as a side dish. But it’s even better if you want to take it to a potluck, church picnic or other get together!
Continue reading →Feta, Portabella & Arugula Frittata
This scrumptious frittata is made in a skillet on your stove top! The hardest part about it is deciding which meal you should eat it at!
Continue reading →Roasted Chicken with Garlic & Herbs
This savory chicken recipe is perfect to serve at a Sunday supper! It’s also great to make ahead & use with other recipes on this website!
Continue reading →Garlic Parmesan Sauce
This recipe is for the Garlic Parm Wings but you can use it for any kind of chicken or pork recipe & it’ll make a super addition to your meat!
Continue reading →Garlic Parm Wings
Want a bold & flavorful game day (or any day) recipe for chicken wings? You’ve come to the right place! These spicy baked wings can be an appetizer or the main course. But whenever you eat them, you’ll find that … Continue reading →
Spicy Roasted Cauliflower
This quick & easy side dish goes with just about anything that you serve for supper! And as an added bonus, it’s a great leftover, too!
Continue reading →Avocado Mayo & Bleu Cheese Wedge Salad
This robust salad is great as a tasty lunch all on its own. But if you serve it with another Low Carb main dish, such as our Roasted Chicken with Garlic & Herbs & another veggie side. You’ll have a … Continue reading →
Roasted Pork Chops Rubbed with Ranch Seasoning
Even though it only takes three ingredients (Well, it takes five. If you count the salt & pepper. But let’s not count it, okay?!) to make this recipe. The taste is stupendous!
Continue reading →Ranch Seasoning Mix
Why buy those little packets, in the grocery store, that cost a pretty penny over time? When you can make your own & use it for all sorts of recipes? You’re going to love this one!
Continue reading →Pork Chops Stuffed with Creamed Spinach
This tasty dish is made in a single pan & only takes about a half hour to make! The perfect supper for those on the go!
Continue reading →Bleu Cheese Salad Dressing
Nothing tastes better than homemade. Nothing! This recipe makes an astounding topping to any kind of salad that you put it on!
Continue reading →Sneaky Cauliflower Rice
Three ingredients? You bet! This recipe’s so awesome & it takes just three ingredients to make it!
Continue reading →Trail Mix
This is one of those recipes that’s easily interchangeable! You can mix & match the nuts & dried fruit. Figuring out which mix you like will be the biggest hurdle you’ll find!
Continue reading →Ginger & Greens Smoothie
There’s all sorts of recipes for green smoothies on the Internet. But until you’ve tried this one, you’ll forget all of the rest & this will become your favorite!
Continue reading →Granola
While you can add dried fruit such as raisins & dates to this recipe, you’re free to omit them, if you don’t care for them. But it’s still a great way to get your family to eat whole grains!
Continue reading →Fruit Smoothie
While this recipe has some sugar in it and isn’t made with 100% fruit juice, it still packs a powerful punch nutritionally! It’s a great way for your family to eat fruit!
Continue reading →Carrot & Asparagus Juice
Here’s another three ingredient recipe that’ll kick off your morning with the energy that you’ll need to make it until you can eat a healthy meal!
Continue reading →Juice for Your Morning Madness
Mornings can be so rushed that you forget to eat and/or drink anything. That’s not the way to start your day! This juice uses only three ingredients! Which means it won’t take up a lot of your time to make … Continue reading →