Whether or not you exercise, this recipe tastes great after a hot day in the gym, or outside under the hot sun!
- 1 egg white
- 6 oz. evaporated skimmed milk (can substitute half & half or just regular milk)
- 1 tsp. Monk fruit sweetener
- 2 oz. frozen organic blueberries
- 1/2 tsp. organic pure vanilla extract
- Place all ingredients in a blender.
- Mix them all until they’re smooth.
- Best if you drink it while it’s fresh or chilled.