Strawberry Smoothie
Need a quick and healthy breakfast? This recipe goes down smoothly!
Continue reading →Category Archives: Vegetarian
Hot & Sweet Garlic Sauce
A taste that feels as though it gives off heat that’s offset by a bit of tangy and and a bit of sweet.
Continue reading →Chocolate Avocado Cake Pops
A treat this good should be outlawed!
Continue reading →Taco Seasoning Mix
This recipe only takes a couple minutes to put together and costs less than buying prepackaged taco seasoning! It also has less salt and no artificial additives or preservatives!
Continue reading →Tomato Salsa
The best time to make this recipe is at the height of summer when there are plenty of fresh tomatoes available. This recipe tastes even better the following day after the flavors have a chance to meld together.
Continue reading →Homemade Fruit Sorbet
You can make this sorbet with any of your favorite fruits. Sliced strawberries, peaches, kiwi, bananas and mango’s work well! But really you can use just about any fruit of your choice! It tastes great no matter what kind of … Continue reading →
White Bean and Rosemary Dip
This recipe makes a healthy vegetable dip! Or it can be used as a spread either on crackers or sandwiches! Either way, it is an amazing addition to your recipe library!
Continue reading →Peanut Butter & Chocolate Fat Bombs
The media wants you to believe that diamonds are the way to a woman’s heart but the truth of the matter is, chocolate is by far the way to a woman’s heart.
Continue reading →Grain-Free Flatbread
Use it for pizza, in place of bread, to scoop humus, or all by itself with a variety of flavoring options. My favorite – fresh basil and garlic. Yum!
Continue reading →Black Bean & Vegetable Soup
This soup can be made on the stove, in a crockpot or in an Instant Pot™. Whatever your choice in making it, it’s a tasty soup rich in flavor and nutritional value.
Continue reading →Easy and Quick Vegetable Stir-Fry
Looking for a meal you can make quickly but is also nutritional? You’ve come to the right place!
Continue reading →Rice Pilaf with Cauliflower and Brown Rice
Looking for a high fiber side dish with to complement your main course? This soup fits the bill!
Continue reading →Homemade Hoisin Sauce
This sweet, spicy, dark red sauce is traditionally made with soybeans, vinegar, sugar, garlic and various spices. It is widely used in Chinese cooking.
Continue reading →Vegan Nacho Cheese Sauce
Looking for a non-dairy alternative to nacho cheese? You will find this surprisingly satisfying.
Continue reading →Chinese Fried Rice
If you’ve ever gone into a Chinese restaurant, your server asked whether you wanted white rice or fried rice? If you haven’t tried it before, or even if you have, always pick fried rice to accompany your meal. It adds … Continue reading →
Butternut Squash Fries
It only takes three ingredients to satisfy your craving for these squash fries! Glorious in color, butternut squash fries are much healthier than French fries, plus they are gluten free and vegetarian!
Continue reading →Creamy White Bean Soup
When the weather outside if frightful and the fire is so delightful, this soup will warm your body through and through on a cold winter’s eve. As an added bonus, it’s gluten free and vegetarian!
Continue reading →Baked Sweet Potatoes with Black Beans
Eat this as a main dish or as a side dish. No matter how you eat it, it hits the spot!
Continue reading →Carrot Cake Smoothie
This healthy & delicious smoothie tastes more like a decadent dessert than a nutritious way to start the day. The natural sweetness of the orange & carrots are balanced by a trio of complementary spices! While a spoonful of homemade … Continue reading →
Black Bean Brownies
A sweet treat for any time of the day so why not eat dessert first?
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