Seasoned Kale Chips
These are a great substitute for just about any potato chip, tortilla chip & any other type of grocery store unhealthy chip!
Continue reading →Category Archives: Vegetarian
Blackberry Iced Tea
What a thirst quencher on a hot day! This is an Instapot recipe & that means it’s made much faster than traditional iced tea. That’s a win-win for you!
Continue reading →Cucumber Lemonade with a Hint of Jalapeño
Wowser! What a way to cool off when the temps outside are in the high digits! This lemonade is refreshing by itself, but when you add that hint of jalapeño, it takes it to a whole new level!
Continue reading →Vegetable Soup Made in an Instapot
Delectable? I think YES! Divine? I think YES! This soup can be adapted in so many different ways, depending on what vegetables you have on hand, or what veggies are in season!
Continue reading →Savory or Sweet Flourless Crêpes
Traditional crêpes are a popular French dish made with a combination of flour & eggs. This extremely versatile, gluten free version omits the flour & creates a luscious wrap that you can savor with your favorite savory or sweet fillings!
Continue reading →Savory Butternut Squash Noodles
These butternut squash noodles can be purchased at your favorite market or you can make your own if you have a vegetable spiralizer. Nothing beats the flavors packed inside this recipe!
Continue reading →Fresh Fruit Salad with Honey Yogurt Dip
The star in this flavorful & colorful fruit salad is the addition of Cotton Candy® grapes. This newer, super sweet variety delivers a very distinctive flavor worthy of its name!
Continue reading →Green Bean Salad with Tomatoes & Feta Cheese
This versatile salad combines garden fresh herbs and vegetables with the delicious flavor of Feta cheese! As an added bonus, it takes less than 20 minutes to put together and can be enjoyed either warm or cold!
Continue reading →Greek Salad
To make anything “Greek” you know there’s going to be feta cheese involved!
Continue reading →Baked Cauliflower with Parmesan Cheese
A delicious side dish and it’s the Parmesan cheese that kicks this recipe out of the ballpark!
Continue reading →Green Goddess Salad Dressing
What a way to dress up your salad! The anchovies in this recipe really pack a punch! Added to that are the fresh herbs and green onions! This is a recipe you will use time and time again!
Continue reading →Greek Tahini Dip
This dip is delicious and can be served as an appetizer with crunchy raw vegetables and gluten free crackers!
Continue reading →Homemade Cranberry Sauce Cocktail
This non-fat recipe is also Paleo and Grain Free! Cranberry sauce isn’t reserved just for just you turkey that rolls around once a year! It’s great with many other dishes that you serve to your family & friends!
Continue reading →Cranberry Spinach Salad
Cranberries are considered a “super food”! They are a healthful food, due to their high nutrient and antioxidant content. Adding them to this salad kicks plain ole’ spinach up a notch!
Continue reading →Cucumber Avocado Tomato Salad
Avocados are packed with healthy fats and they taste decadent. This salad is quick to prepare and tasty too!
Continue reading →Cauliflower Salad
Five simple ingredients pack a whole lot of punch into this mouth watering salad!
Continue reading →Cauliflower Souffle
So very healthy and yet so very tasty all rolled into one amazing dish!
Continue reading →Cucumber Cooler
Fruit juices are great for overall health! At first it takes a little time to get used to the taste, but eventually you’ll get there…just think of all the health benefits! Another tip is to mix your fruit juice with … Continue reading →
Asparagus with Raspberry Sauce
Asparagus is a great source of vitamins & when steamed it maintains the vitamins potency!
Continue reading →Fresh Tomato Dip
Hold onto your hat, you’re in for a wild ride with this refreshing recipe!
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