Taco Soup
This is the perfect cold weather soup that you can eat without the guilt! That is because it is low carb & keto! It is also mighty tasty & delicious!
Continue reading →Tag Archives: coconut milk
Hot Cocoa Au Lait
This recipe’s great to make on a cold winter’s day or night! It doesn’t take very many ingredients nor does it take much time to make it!
Continue reading →Mushrooms Stuffed with Feta & Dill
These amazing treats will melt in your mouth! They have a great taste! Plus they are the perfect thing to serve for any kind of occasion!
Continue reading →Creamed Spinach
Ever heard the saying, “Don’t knock it until you try it?” That’s what should be a disclaimer for this recipe. It tastes great & is good for you!
Continue reading →Peas & Beef Casserole
This is a great recipe to make ahead of time. By cooking all of the main ingredients together. Then topping them with the biscuits just before you put the casserole in the oven! Perfect for a busy family!
Continue reading →Baked Cheeseburger with a Biscuit Topping
This recipe is like a Shepherd’s Pie except without all the high carbs & sugars. Which is to say that it’s much healthier for you & it tastes great, too!
Continue reading →Buffalo Wing & Veggie Casserole
This is the perfect recipe to make for game day! Prepare it ahead of time so you can enjoy being an armchair ref, then enjoy the casserole during half time!
Continue reading →Grain Free Zucchini Bread
In the summer there is nothing like a fresh loaf of zucchini bread. Try this grain free option, as I think you’ll like it better, and it’s better for you!
Continue reading →Grain-Free Flatbread
Use it for pizza, in place of bread, to scoop humus, or all by itself with a variety of flavoring options. My favorite – fresh basil and garlic. Yum!
Continue reading →Coconut Marinated Shrimp with Pineapple Topping
Put a little hula in your luau with this recipe, straight from the big island!
Continue reading →Carrot Cake Smoothie
This healthy & delicious smoothie tastes more like a decadent dessert than a nutritious way to start the day. The natural sweetness of the orange & carrots are balanced by a trio of complementary spices! While a spoonful of homemade … Continue reading →
Brazilian Cheese Rolls
A superb accompaniment to any meal, especially an Italian one!
Continue reading →