Need a quick and healthy breakfast? This recipe goes down smoothly!

Ingredients:

• 1 1/2 cups unsweetened almond milk
• 2 cups frozen strawberries
• 1 large ripe banana pieces
• 2 T. chia seeds or flaxseed

Instructions:

1. In a powerful blender, add almond milk, strawberries, banana and flaxseed in that exact order.
2. Blend until smooth.
3. Serve within a few hours.