Category Red Kettle Cook

The Plant-Based Journey

Product Details

The Plant-Based Journey: A Step-by-Step Guide for Transitioning
to a Healthy Lifestyle and Achieving Your Ideal Weight
by Lani Muelrath and T. Colin Campbell Ph.D.
BenBella Books
Retail Price:  $16.95
Amazon Price: $13.58

Book Description:  It’s been proven that a plant-based diet is good for your weight, health, budget, and the environment, but the proof hasn’t come with a game plan—until now.

If you’ve ever wanted to make the plant-based switch but felt overwhelmed about where to start, we have good news: you don’t have to do it alone. The Plant-Based Journey provides the support you need every step of the way to make your transition into eating plant-based a fun and (ful)filling experience!

Award-winning teacher, transition strategist, fitness expert and dietary coach Lani Muelrath has been on her own plant-based journey for more than 40 years and has helped thousands of clients lose weight and live more healthy and plant-filled lives. Here, she brings that experience to you, backed by scientific evidence. In this comprehensive, foolproof, and accessible five-step guide, Muelrath will empower you as you make your own dietary transition:

Step 1: Awakening: Discover your “why” for eating plant-based
Step 2: Scout: Assemble what you need for plant-based eating basics
Step 3: Rookie: Increase the presence of plant foods on your plate with specific strategies and systems
Step 4: Rockstar: Take your newfound plant-based eating success on the road and to social and family situations
Step 5: Champion: Sharpen your skills for long-term plant-based living success

In addition, in The Plant-Based Journey, Muelrath explains how exercise and your mindset support dietary change, and she also shares more than 20 recipes along with meal plan templates and ready-in-minutes meals that will have you pulling together delicious and satisfying meals with ease.

Whether you’re a plant-based newbie looking to shed pounds or a seasoned vegan in search of fresh inspiration and navigational skills, The Plant-Based Journey is your essential, definitive guide—for a healthier, trimmer you.

Review

I have been reading a lot in the news about eating organic, juicing, etc.. My doctor even mentioned “eating raw,” that last time I was at his office. I decided to look further into it, but needed a guide to help me better understand it all. I picked up a copy of the Plant Based Journey and I’m so glad I did! It answered all my questions and provided me the info I needed, giving me a step by step template for navigating the transition to a more plant based diet. 

~Reviewed by Allie B.

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    100 Buttercream Flowers: The Complete Step-by-Step Guide to Piping Flowers in Buttercream Icing

     

    Product Details

    100 Buttercream Flowers: The Complete Step-by-Step Guide to Piping
    Flowers in Buttercream Icing
    By Valeri Valeriano and Christina Ong
    David & Charle
    Retail Price $24.99
    Amazon Price: $17.99

    Book Description:

    Learn to pipe 100 different buttercream flowers to showcase on your cakes with this complete visual reference to piping flowers – each flower is demonstrated on a cupcake, with five full scale projects to show you how to combine your flowers into a masterpiece cake.

    Described by Chef Duff Goldman of Ace of Cakes as “hugely aspirational yet completely approachable,” the authors demonstrate how to build up each flower using simple piping techniques that even the novice cake decorator will be able to achieve!

    All the basics are covered to get you started – how to make stable buttercream icing, advice on coloring and flavor as well as essentials such as how to fill a piping bag and the basic techniques you need.

    Valerie & Christina then demonstrate in step-by-step photographic detail how to create each flower and how to use your new found skills to create stunning cake designs. The flowers are presented through the color spectrum so when you look through the book you’ll see the lovely rainbow effect.

    Written by the world’s leading lights in buttercream art with an international following and over 60,000 Facebook fans!

    Review

    I love baking and am the official cake maker in my family for all holidays.  Because of this I own a lot of cake decorating books and consider myself a fairly decent cake artist. This book is the best book on decorating buttercream icing that I own…That is saying a lot right there.There is a lot of photographs and illustrations for each technique/flower.  The step by step directions make sure there is no guessing as to how to do each flower that is illustrated.  The authors also provide several projects to get your feet wet.  Some I have done my self in the past and went to decorating classes to learn but this was a good refresher. Someone new to decorating will find a wealth of ideas here as will the seasoned cake decorator.  I really do recommend this book for anyone who wants to make beautiful cakes with buttercream.  In my opinion a good cake decorator should be able to work in a variety of icing mediums and because buttercream can be difficult to work with, I find that if you can work with buttercream you can learn how to decorate in any cake medium if you really want to.  So delighted with this book; it is a real gem!

    ~Reviewed by Jewel S.

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      Best of the Best from Louisiana III

      Best of the Best from Louisiana III
      by Gwen McKee and Barbara Moseley
      Quail Ridge Press
      Retail Price $18.95
      Amazon Price: $17.06

      Book Description: 

      This new edition is in FULL COLOR! In keeping with the treasured recipes that have been splattered and dog-eared by thousands of devoted fans in Best of the Best from Louisiana I and Best of the Best from Louisiana II, this cookbook is undeniably destined for stardom of its own.

      Review

       

      I am from up North and never would have imagined that there were enough special recipes from Louisiana that would fill one cookbook, let alone 3!  Obviously I was wrong!  This series is excellent and gives you quality recipes from all over the state, capturing this truly unique culinary heritage.  This is a well made cookbook that won’t tear and stain and is full of interesting, delicious recipes.  I was glad to add it to my collection.

      ~Reviewed by Sarah C.

       

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        Spice Odyssey

        Spice Odyssey
        By Paul Merret
        Kyle Books
        Retail Price $24.95
        Amazon Price: $18.27

        Book Description: 

        Spices are everywhere. From natural remedies, scented candles, perfumes, mulled wine, breakfast cereal and wacky pumpkin-spice lattes, to America’s own chili con carne. Michelin-award winning Chef Paul Merrett includes something for every spicy cook in Spice Odyssey. The beginner need be assured that not all spicy food, by any means, will be mouth-burning hot. Much of the finest spicing is also the most subtle. This book is a collection of recipes that dodges between countries and continents with no apology. There are many classic spicy dishes that aren’t included and some quirky home-invented ones that are. Paul’s aim is to provoke inspiration and exploration, because those two qualities are always apparent in all of the world’s finest cooks. Beginning with a short primer on shopping for spices and tools of the trade, Paul then provides 100 mouth-watering recipes from starters & snack to lunches & dinners, quick & simple meals to spicy desserts. Make your own Homemade Labneh with Sumac, Pomegranate & Basil or Spiced Chicken Skewers with Plantain Chips, Mango & Red Pepper Jam. Surprise your friends with the famous curry dish from Sri Lanka, Meat Rottu Roti or whip together some Asian-spiced Short Ribs. For something different try a Moroccan Lamb Burger with Tomato Chile Jam & Zucchini Tzatiki or a Yogurt & Black Pepper Ice Cream. Beautifully photographed, Spice Odyssey is a perfect cookbook for anyone looking to spice up the kitchen.

        Review

         

        Kyle Books has put together a cookbook of many wonderful, spicy dishes from all over the world with recipes ranging from appetizers, main dishes, condiments and sides. The dishes span the globe, so you should be able to find something to whet your appetite. While the main problem is probably going to be finding the ingredients needed, the section on shopping for spices is extremely helpful in tracking down spices locally or online. The instructions are simple and easy to follow, and there’s nice pictures throughout the book. You will find a wide variety of dishes to choose from to spice up your kitchen.

        ~Reviewed by Dana S.

         

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          The Best Green Smoothies on the Planet

          Product Details

          The Best Green Smoothies
          on the Panet
          by Tracy Russell and Kathy Patalsky
          BenBella
          Retail Price $16.95
          Amazon Price: $13.13

          Book Description: 

          Indulge in these easy, delicious recipes and discover the incredible health benefits of green smoothies!IncredibleSmoothies.com founder Tracy Russell tried just about every fad diet and expensive “superfood” supplement out there, with negligible results. It wasn’t until she discovered green smoothies that she lost 40 pounds, lowered her cholesterol by 50 points, and started running marathons.

          In The Best Green Smoothies on the Planet, Russell shares healthy, down-to-earth recipes made with unprocessed whole foods. Packed with fresh fruits and vegetables—particularly leafy greens—that you can find at your neighborhood grocery store or local farmers’ market, every recipe in this book contains nutrition information as well as options for substitutions and variations. Russell reveals optimal flavor pairings (which green goes best with which fruit and which fruits blend best together) and specific health benefits of key ingredients.

          Focusing on the many positive effects of drinking green smoothies, including detox and cleansing, natural weight loss, and mood enhancement, Russell offers nutrient-rich recipes with flavorful, fun combinations such as:

          Pineapple-Ginger
          Chocolate-Peanut Butter
          Mango-Avocado
          Cherry-Pomegranate
          Nectarine-Goji Berry

          With 150 delicious green smoothie favorites (enough smoothies for five whole months!), The Best Green Smoothies on the Planet provides recipes that can accommodate and enhance any individual or family diet. Whether you’re a smoothie veteran or trying something new, these drinks will wow you—with both accessibility and incredible taste.

          Review

          This is a very informative book for those who are trying to improve their health and/or lose weight.  If you’ve never tried smoothies before, this book is good for beginners as it gradually teaches you to add different fruits, veggies, proteins, and many other healthy products to your smoothies.  The recipes show you how to incorporate arugula, kale, collards, other greens and make digestible, nutrient filled and tasty smoothies that can add buckets of vegetables with all their vitamins, minerals and antioxidants to your daily diet.  This book truly does offer something for everyone. Whether you are looking for recipes to support you in weight loss, energy boosting, or overall healthiness, you will find the recipes for you. It will become one of your favorite kitchen staples.  I recommend this book for anyone seeking variety in one place – variety in recipes including a variety of vegetables, fruits, tastes and textures.

          ~Reviewed by Allie B.

          Giveaway

          If you would like a chance to win a free copy of this book email us by the end of the month.  Be sure to include the name of the book in the body of the email along with your name and address

           

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            Charcuteria

            Charcuteria
            By Jeffrey Weiss
            Agate Surrey
            Retail Price $39.95
            Amazon Price: $26.63

            Book Description: 

            Charcutería: The Soul of Spain is the first book to introduce authentic Spanish butchering and meat-curing techniques to the American market. Included are more than 100 traditional Spanish recipes, straightforward illustrations providing easy-to-follow steps for amateur and professional butchers, and gorgeous full-color photography of savory dishes, Iberian countrysides, and centuries-old Spanish cityscapes.

            Author Jeffrey Weiss has written an entertaining, extravagantly detailed guide on Spain’s unique cuisine and its history of charcutería, which is deservedly becoming more celebrated on the global stage. While Spain stands cheek-to-jowl with other great cured-meat-producing nations like Italy and France, the charcuterie traditions of Spain are perhaps the least understood of this trifecta. Americans have most likely never tasted the sheer eye-rolling deliciousness that is cured Spanish meats: chorizo, the garlic-and-pimentón-spiked ambassador of Spanish cuisine; morcilla, the family of blood sausages flavoring regional cuisine from Barcelona to Badajoz; and jamón, the acorn-scented, modern-day crown jewel of Spain’s charcutería legacy.

            Charcutería: The Soul of Spain is a collection of delicious recipes, uproarious anecdotes, and time-honored Spanish culinary traditions. The author has amassed years of experience working with the cured meat traditions of Spain, and this book will surely become a standard guide for both professional and home cooks.

            Review

            Charcuterie is a culinary specialty that originally referred to the creation of pork products such as salami, sausages, and prosciutto. It is true food craftsmanship, the art of turning preserved food into items of beauty and taste. Today the term encompasses a vast range of preparations, most of which involve salting, cooking, smoking, and drying. This book focuses on Spanish butchering and curing techniques.  There are step-by-step directions and helpful illustrations as well as some wonderful recipes.  Little has been published for the home cook regarding this topic and the author goes the extra mile with this book.  The author not only discusses the techniques of preserving and preparing animals for butchering, but also shows you how to improvise if you don’t have the correct equipment.  He also gives you the technical information without overwhelming you.  This book is a great place to begin if you are a novice, but it also has much for the experienced butcher.

             

            ~Reviewed by Pat K.

            Giveaway Contest

            If you would like to win a copy of this book, please send your name, address, name of the book and your favorite Ethnic Dish to us at Red Kettle Cook.

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              Real Life Paleo

              Real Life Paleo
              by Stacy Toth and Matt mcCarry
              Victory Belt Publishing
              Retail Price $39.95
              Amazon Price: $25.98


              Book Description: 

              You’ve heard great things, you’ve read the success stories, and you’re ready to try the Paleo lifestyle–but in a world filled with bread, pizza, and cookies, it can be hard to get started and easy to fall off the wagon. What you need is a guide to help you transition, a three-step plan for sticking with Paleo, and a cookbook with easy, everyday Paleo recipes. What you need is Real Life Paleo.

              Real Life Paleo takes a practical approach to going Paleo with three simple steps that Stacy Toth and Matt McCarry, creators of the popular blog Paleo Parents, used to lose a combined 200 pounds and improve the health of their whole family. The “Swap, Remove, Heal” method is easy for anyone to follow, no matter where you are in your journey: first, swap healthier versions of the worst offenders; then remove unhealthy foods entirely; and finally, add healing, nutritious foods to your diet.

              Stacy and Matt also provide you with all the tools you need to make the switch to a Paleo lifestyle for good:

              Over 175 Delicious Recipes:
              With so many Paleo-friendly recipes, figuring out what to eat will never be a problem. Plus, the fully photographed meal plans and ideas help you turn the individual recipes into balanced meals for your Paleo table. From holiday menu ideas to on-the-go snack ideas, Real Life Paleo ensures that every food choice can be a delicious, healthy one.

              Handy How-To Section: With practical tips aimed at providing real-life solutions to common concerns, the how-tos make it easy to replace allergens in recipes, find substitutes for unhealthy staples such as pasta and bread, and make everyday cooking quick, easy, and affordable.

              3-Phased Approach: Overhauling your diet and giving up foods you love might seem like an impossible feat. Rather than ask you to make the leap all at once, Real Life Paleo offers a three-phased approach: first swap in healthier alternatives to processed foods, then remove unhealthy foods entirely, and finally add healing, nutrient-dense foods to your diet.

              Guides to Long-Term Success: Informative guides to stocking a Paleo pantry, ordering in restaurants, pursuing better health as a family, and much more help you stick with your new Paleo lifestyle.

              Recipe Indexes: Looking for a dish you can make in under 30 minutes? Or a one-pot recipe?  Or maybe a recipe with fewer than 5 ingredients? The recipe indexes have you covered. Real Life Paleo will give you the confidence and tools to set your table with delicious and healthy foods to nourish those you love.

              Real Life Paleo will give you the confidence and tools to set your table with delicious and healthy foods to nourish those you love.

              Review

              The authors of this cookbook have done their best to ensure a wide range of Paleo diet recipes with different ingredients to maintain health. Many times, vegetarians fail to enjoy the nutritious and protein-based Paleo foods.  Readers can entertain their guests or enjoy time with friends and family members during the holidays using these recipes.   In order to fulfill the requirements as well as avoid health problems faced by food lovers, this book is an introduction to suitable and tasty Paleo-based breakfast recipes, snacks and other items. Readers will find many recipes simple and easy to prepare by following the guidelines mentioned in the cookbook. You don’t need to be a whiz in the kitchen to pull off delicious paleo meals when you have this on hand. There’s soups, entrees, desserts, and more for you to make, and all of them are paleo friendly.

              ~Reviewed by Chris R.

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                Mexico: The Cookbook

                Mexico: The Cookbook
                by Margarita Carrillo Arronte
                Phaidon
                Retail Price $49.95
                Amazon Price: $33.71

                Book Description: 

                The first truly comprehensive bible of authentic Mexican home cooking, written by a living culinary legend, Mexico: The Cookbook features an unprecedented 700 recipes from across the entire country, showcasing the rich diversity and flavors of Mexican cuisine. Author Margarita Carrillo Arronte has dedicated 30 years to researching, teaching, and cooking Mexican food, resulting in this impressive collection of Snacks and Street Food, Starters and Salads, Eggs, Soups, Fish, Meat, Vegetables, Accompaniments, Rice and Beans, Breads and Pastries, and Drinks and Desserts.Beautifully illustrated with 200 full‐color photographs, the book includes dishes such as Acapulco‐style ceviche, Barbacoa de Pollo from Hidalgo, classic Salsa Ranchera, and the ultimate Pastel Tres Leches, each with notes on recipe origins, ingredients, and techniques, along with contributions from top chefs such as Enrique Olvera and Hugo Ortega.

                Review

                I love the quote by Eva Longoria about this book as it is so true!

                “All my life I have wanted to travel through Mexico to learn authentic recipes from each region and now I don’t have to – Margarita has done it for me!”

                I live in Southern California surrounded by countless Mexican Restaurants of all levels of quality. Sadly most are sub par greasy cheese and dry rice joints. The recipes I have prepared in this book make the countless combo-number-whatever’s pale in comparison.  What consistently jumps at me in this book is the author’s passion for Mexican cuisine. She hits at the heart of the real Mexican food culture and makes a clear distinction between Americanized Mexican and the traditional, authentic dishes of various regions in Mexico.   This is the best book on Mexican cuisine I have ever come across.  The recipes are as authentic as eating them in Mexico!

                ~Reviewed by Denisse A.

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                  Nick Malgeri’s Pastry

                  Nick Malgieri’s Pastry
                  By Nick Malgieri 
                  Kyle Books
                  Retail Price $29.95
                  Amazon Price: $19.31

                  Book Description: 

                  Over the years master baker Nick Malgieri has shared many pastry dough recipes, from ridiculously easy (mix with a fork and press into the pan) to quite elaborate (classic puff pastry, croissants, etc.). In this book, he gives you a range of all types of doughs, step-by-step photos (and videos on his website) about how to prepare them and also how to roll them, shape them, and bake them. If you have a bad case of “fear of pastry” or “fear of rolling” he can promise you that if you follow the simple instructions here you’ll be able to tackle any pastry project you like. Starting off as usual with a quick tutorial on ingredients and equipment, Nick then delves into sweet tarts and tartlets; sweet pies, cobblers and crisps; savory pies and tarts; strudels, puff pastries, including those with cream, and brioche. So whether you’re looking for a Summer Vegetable Lattice Pie, Salted Cashew Caramel Chocolate Tartlets, Petit Choux aux Cafe, a Raspberry Brioche Shortcake, or a French Lemon Meringue Tart, Nick promises you perfect results every time. With over 125 recipes, including a tutorial on Turkish pastries and Viennese strudels, and beautifully photographed by former Gourmet magazine photographer Romulo Yanes with former Gourmet magazine food stylist Paul Grimes, Nick Malgieri’s Pastry is the new definitive pastry bible.

                  Review

                  I am very impressed with this book and highly recommend it. The recipes are varied, from basic cookies to quick breads to impressive plated desserts. It is not for someone who wants to spend no more than 15 minutes, mix a few ingredients and get a dozen cookies (although some recipes are very quick and easy) , but it is perfect for me, an adventurous home baker who frequently needs to double or quadruple batches to obtain the quantities I need.

                  There are several things explained that I may never do, but was very interested in reading how they are done. Less “professional” options are often included.

                  All in all, this is my new favorite cookbook, both for actual baking and for curling up and reading. It has given me lots of inspiration and I can hardly wait to get cooking!

                   

                   

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                    Joel Robuchon: Food and Life

                    Joel Robuchon Food and Life
                    by Nadia Volf and Joel Rob

                    Assouline Publishing – Beatrice@assouline.com
                    Retail Price $50.00

                    Book Description: 

                    An ode to the art of delicious and healthful cuisine, Food & Life is a new way
                    to understand food: This cookbook may just change your life. Whereas today’s fashionable diets create deficiencies and imbalances, and deprive us of part of the joy of living, Food & Life is a celebration of food as an integral part of happiness. World-renowned chef Joël Robuchon offers delicious gourmet recipes balanced for all seasons and all stages of life, and respected acupuncturist and neuropharmacologist Dr. Nadia Volf provides detailed explanations of the nutritional virtues of fruits, vegetables, beans, grains, meats and fish—and their effects on our physical and mental well-being.

                    Review

                     

                    I love to cook … most of the time. I have always cooked from scratch as I find it healthier, but some gourmet recipes are anything but healthy.

                    Then there’s this book.

                    For the first time in a long while, I am finally inspired enough to cook gourmet recipes because these are actually good for you! The recipes are not overly complicated and yet some ingredients may be a bit tricky to find. It has a good range of recipes that include those that are easy to make, but it also includes some that are a bit fancy.

                    Beautifully photographed and presented, this cookbook is a treat for the eyes and would make a fabulous gift for the foodie in your life. Each recipe has a picture that makes the food look mouthwateringly delicious.

                    ~Reviewed by Rosie B.

                     

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