The more protein you can feed your body the better your health will be! This appetizer dip is packed full of protein & tastes great! Make it for your next game day, or make it for a party, or just make it to enjoy it! It is a delicious dip that is good for you & your body!

Ingredients:

• 1 c. cottage cheese
• 2 T. taco seasoning mix
• 1/2 c. cheddar cheese
• 1/4 c. Rotel tomatoes
• 2 T. heavy cream, optional

Directions:

1. Blend cottage cheese & taco seasoning in a blender until smooth. Then transfer it to a bowl.
2. Stir in shredded cheddar, Rotel & the heavy cream (optional).
3. Microwave on high for 90-120 minutes, stirring it halfway through.
4. Serve warm with keto dippers, tortilla chips or your favorite chip to dip. Enjoy!