These taste so much better than fries made out of russet taters! Plus, you can add any kinds of seasonings to them, to make your taste buds sing!

Yields 8 servings

Ingredients:

• 1 lb. of organic sweet taters
• 1 organic egg white
• 2 tsp. organic chili powder
• 1/4 tsp. organic onion powder
• 1/4 tsp. organic garlic powder

Instructions:

1. Preheat oven to 450°F.
2. Peel & cut taters into 1/4″ x 1/2″ strips.
3. In a bowl combine the egg white & seasonings. Beat until they’re well incorporated.
4. Add the taters to coat.
5. Place in a single layer on two baking sheets that have been sprayed with extra virgin olive oil.
6. Bake uncovered for 20 to 25 minutes or until golden brown.

Recipe Note: Serving size = 1/2 cup. Carbs: 9 g. Protein 1 g.