Move over frozen meatballs from the grocery store! The meatballs in this recipe are so much better! And when you add the No Sugar BBQ sauce, they become delicious & you won’t be able to stop eating them!

Yields 6 servings

Ingredients:

• 1 lb. ground turkey breast or chicken breast
• 1 organic egg white, slightly beaten
• 1/2 tsp. organic sage
• 1/2 tsp. crushed organic red pepper
• 1/8 tsp. organic & gluten free ground nutmeg powder
• 1/4 tsp. organic dry mustard
• 1/2 tsp. organic black pepper
• 1/4 tsp. organic garlic powder
• 1/2 tsp. organic liquid smoke
• 1/2 tsp. sea salt
• 1 tsp. organic caraway seeds
• 1 small organic onion, finely chopped
• Pinch of organic marjoram
• 2 c. No sugar BBQ sauce

Instructions:

1. In a large bowl, combine all ingredients except the barbecue sauce & mix thoroughly.
2. Roll mixture into 1″ sized balls & brown in a skillet sprayed with extra virgin olive oil.
3. After browning on all sides, add the barbecue sauce & simmer for 4 to 5 minutes.
4. Serve warm with toothpicks for easy handling.

Per Serving Nutritional Facts: 1 gram fat, 202 calories