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Party Drumettes

Red Kettle Cook

These little morsels of goodness are so easy to make! They’re perfect for game day, a party buffet, or just about any occasion!

Party Drumettes a Free Recipe from RedKettleCook.com!

Yields 20 drumettes

Ingredients:

  • 2 lbs. organic chicken drumettes, skin removed
  • 1/4 c. low sodium soy sauce (or coconut aminos)
  • 1/4 c. organic rice wine vinegar or organic red wine vinegar
  • 1/4 tsp. organic garlic powder


Instructions:

  1. Preheat oven to 350°F.
  2. In a large saucepan boil the drumettes for 8 minutes on the first side. Then turn them over & boil them for about 6 minutes until browned.
  3. In a separate bowl combine the soy sauce, vinegar & garlic powder. Stir until well mixed.
  4. Place the drumettes in a shallow baking dish that’s been sprayed with organic extra virgin olive oil spray.
  5. Pour the contents of the bowl over the drumettes.
  6. Cover & bake for 30 minutes or until done.

 

Serving size = 1 drumette: 0 Carbs; 8 g Protein

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