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Family-Friendly Recipes from the Kitchen of Family Tymes

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Low Carb & Gluten Free Bagels

Red Kettle Cook

This six ingredient recipe is simple to make and delicious to eat!

Low Carb English Muffins Free Recipe from RedKettleCook.com!

Makes 3 decent sized bagels
3 carbs each bagel

Ingredients:

  • 3/4 cup almond flour
  • 1 T. butter
  • 1/2 tsp. salt (or garlic or onion salt or a mix of two or all three of them)
  • 1 large egg (if you only have small eggs, use 1 1/2 or 2)
  • 1 1/2 cups mozzarella cheese, grated
  • 2 T. cream cheese

 

Instructions:

  1. Preheat oven to 350°F.
  2. Mix almond flour and salt. Add egg and mix by hand until it forms a dough.  Set aside.
  3. Put cheese and cream cheese in a bowl. Microwave 1 to 1 1/2 minutes until soft.  Mix to form a dough.
  4. Add almond mixture and cheese mixture and knead for 2 minutes.
  5. Cut into 3 pieces. Can form bagels 2 ways:
    1. Form a rope and make a circle and put on pan.
    2. Form into a ball and flatten slightly then use a cookie cutter to form a hole.
    3. Use a donut pan.
  6. Melt butter and brush tops of bagels with butter. Can salt or add sesame seeds or spices, if wanted.
  7. Bake for 18-20 minutes.
  8. Cool slightly and cut in half.  Can toast halves in toaster or on stove in pan.

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