There is nothing better than biting into a piece of crispy chicken! This recipe has the crunchiest coating & the chicken is so juicy inside of it! You will want to save this recipe & make it weekly!

Ingredients:

• 3 large chicken breasts, cut into strips to look like chicken tenders
• 1 tsp. garlic powder
• 1 tsp. onion powder
• 1 tsp. cajun seasoning, optional
• 1 tsp. paprika
• 1/2 tsp. black pepper, or to taste
• 3 eggs, whisked
• 2 1/2 c. Cornflakes (unsweetened), crushed
• 1 c. flour (for coating)

Honey BBQ Sauce
(For Keto use Low Carb BBQ Sauce)

Ingredients:

• 1/2 c. sugar free BBQ sauce
• 4 T. honey

Directions:

1. Season the chicken with the spices.
2. Put the flour in one bowl & the eggs in another bowl. Coat the chicken in the flour, then dip it in the eggs, then roll it in the Cornflakes.
3. Bake at 400°F degrees for 25 minutes or air fry at 400°F degrees for 16-18 minutes.
4. Toss or brush it with the Honey BBQ sauce.
5. Serve hot & enjoy!