No need to run out to your favorite chicken restaurant, just to get their dipping sauce! This recipe is a healthier version than theirs is & it will leave your taste buds singing!

Makes 12 Servings

Ingredients:

• 1/2 c. Greek yogurt, fat-free or full-fat
• 1/2 c. light mayonnaise or Light Miracle Whip
• 1/4 c. milk (can use any milk like 1% white milk)
• 1 garlic clove
• Juice from 1/2 of a lemon
• 2 T. dry mustard powder
• 2 T. ketchup (can use no-sugar ketchup)
• 1 T. honey
• 1 T. Worcestershire sauce
• 1/2 tsp. salt, or to taste
• 1/4 tsp. pepper, or to taste

Directions:

1. Add all ingredients to a food processor or blender.
2. Blend until smooth & creamy.
3. Store in an airtight container for up to one month in the refrigerator.
4. Can be used on a burger, as a dip for chicken and/or used for any other kind of sauce of your choice!