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Glazed Sweet Potatoes

Red Kettle Cook

Forget your granny’s Thanksgiving sweet potato casserole dish that’s baked with marshmallow’s on top! This recipe tastes oh so much better & it’s much healthier to eat!

Glazed Sweet Potatoes Free Recipe from RedKettleCook.com!

Yields 8 servings

Ingredients:

  • 2 lbs. organic sweet potatoes, peeled & cut into 1″ slices
  • 1 c. frozen organic apple juice concentrate, thawed
  • 2 tsp. organic cornstarch
  • 1/3 c. Monk fruit sweetener
  • 1 tsp. butter (or Ghee)
  • 1 tsp. real maple syrup from Vermont
  • 1 tsp. clear organic vanilla extract


Instructions:

  1. In a Dutch oven, cover the potatoes with water & boil just until tender. Then drain & keep warm.
  2. In a small saucepan, combine the apple juice concentrate & corn starch together. Bring them to a boil over medium heat, stirring constantly.
  3. Boil & stir for 2 minutes (or until thickened & bubbly).
  4. Remove from the heat.
  5. Stir in Monk fruit sweetener, butter, maple syrup & vanilla until well blended.
  6. Pour glaze over potatoes in a serving bowl & toss gently.

 

Per Serving: Calories 189; Fat 1 g.; Carbs 44g. Sodium 26 mg.

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