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Fruit Smoothie

Red Kettle Cook

While this recipe has some sugar in it and isn’t made with 100% fruit juice, it still packs a powerful punch nutritionally. It’s a great way for your family to eat fruit.

Fruit Smoothie Free Recipe from RedKettleCook.com!

Ingredients:

  • 2 cups of 100% fruit juice of choice
  • 2 bananas, peeled & cut into chunks
  • 1 cup of fresh strawberries (or 1/2 cup frozen strawberries with sugar)
  • 1/2 cup of peaches – fresh or canned (canned in light syrup)
  • 1 apple, peeled & cut in chunks


Instructions:

  1. Put juice in a blender & add fruit.
  2. Blend for 1 minute or until well blended & frothy.
  3. Serve immediately or chill it in the fridge for an hour.
  4. It tastes best if it’s really cold!

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