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Family-Friendly Recipes from the Kitchen of Family Tymes

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Chocolate Muffins

Red Kettle Cook

Whoever said that you can’t have chocolate if you’re gluten free? Or if you’re following a low carb & Keto diet? This recipe proves them wrong! You’ll be able to enjoy these without feeling guilty!

Chocolate Muffins a Free Recipe from RedKettleCook.com!

Ingredients:

  • 2/3 c. organic vegetable oil
  • 1/2 c. water
  • 1/3 c. heavy whipping cream
  • 3 organic eggs
  • 1 tsp. clear organic vanilla extract
  • 1 T. liquid Swerve
  • 2 T. Swerve
  • 1 c. vanilla whey protein powder
  • 2 T. gluten free toasted oat flour
  • 2 T. high gluten flour (or gluten free high gluten flour)
  • 2 tsp. organic & gluten free baking powder
  • 1/4 c. organic unsweetened cocoa powder
  • 2 tsp. organic orange peel
  • 1/4 c. organic walnuts


Instructions:

  1. Preheat oven to 350°F.
  2. Combine oil, water, whipping cream, eggs, vanilla extract & liquid sweetener together. Mix well.
  3. Add Swerve, vanilla whey protein powder, oat flour (or coconut flour or almond flour), gluten flour (or gluten free high gluten flour), baking powder, orange peel & cocoa. Then mix until moistened.
  4. Stir in the walnuts.
  5. Pour into 12 greased or lined with paper lined muffin tins.
  6. Bake for 10 to 15 minutes. Or until a toothpick, inserted in the middle of one of them, comes out clean.
  7. Keep an eye on them so they don’t overcook!

 

Recipe note: Each muffin has 3 carbs & 11 proteins.

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