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Chinese Green Beans

Red Kettle Cook

It doesn’t matter how odd the ingredients sound in this recipe. You’re going to want to make these over & over again!

Chinese Green Beans a Free Recipe from RedKettleCook.com!

Yields 6 servings

Ingredients:

  • 1 – 16 oz. pkg. of frozen organic green beans
  • 1 tsp. organic vegetarian bullion
  • 6 to 7 organic scallions, sliced into rings
  • 2 large organic cloves of garlic, minced
  • 1/2 tsp. organic ground ginger
  • 1 tsp. low sodium soy sauce or coconut aminos
  • 1 tsp. Swerve
  • 1 T. organic creamy peanut butter
  • 1/8 tsp. toasted sesame oil

 

Instructions:

  1. In a 2 quart microwave safe casserole dish combine the green beans & chicken bullion. Cover & microwave on high for 4 minutes.
  2. In a small bowl combine the ginger, soy sauce (or coconut aminos) & Swerve. Add scallions & garlic. Set aside.
  3. Remove green beans from the microwave & uncover. Pour the sauce over the green beans & stir to coat them.
  4. Cover & microwave on high for 4 minutes.
  5. Stir in peanut butter & sesame oil until the sauce coats the green beans.
  6. Serve immediately.

 

Serving size = 1/2 cup: Calories 50: Total fat 2 g.: Protein 2g: Carbs 8gr.

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