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Cheesy Tarragon Fish

Red Kettle Cook

If you like fish, you’re going to love the quick and easy recipe! It’s not only healthy but it’s low carb and gluten free!

Cheesy Tarragon Fish Free Recipe from www.RedKettleCook.com!

Serves 4

Ingredients:

  • 1 lb. fish fillets
  • 1/2 C. plain nonfat yogurt
  • 1 teaspoon fresh tarragon
  • 1 oz. grated reduced-fat mozzarella cheese
  • Cooking spray

 

Instructions:

  1. Arrange fish in nonstick casserole dish, which has been coated with cooking spray.
  2. Bake uncovered at 450°F for 5 minutes. Drain off liquid.
  3. In a separate bowl, mix the remaining ingredients together.
  4. Then spread over fish.
  5. Bake 2 minutes, until cheese is melted.

Low calorie, low fat, low salt, gluten & grain free.

 

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