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Caponata

Red Kettle Cook

Mmmm…the aromas that this dish lets off, while you’re cooking it, are so intense! So much so that you’ll feel like eating it right out of the skillet!

Caponata Free Recipe from RedKettleCook.com!

Ingredients:

  • 2 c. organic onion, chopped (or 1 c. organic onion flakes)
  • 4 T. organic garlic, chopped (or 2 T. organic & gluten free onion powder)
  • 2 c. organic celery, chopped
  • 2 c. organic extra virgin olive oil
  • 4 organic eggplants, cubed
  • 2 cans organic peeled plum tomatoes
  • 1/2 c. organic balsamic vinegar
  • 1 pt. organic & Kosher pitted black olives
  • 1 pt. organic green olives
  • 1 – 3 oz. jar of organic & gluten free capers
  • Sea salt, organic black pepper & organic dried oregano, to taste.


Instructions:

  1. In a large skillet, sauté onion, garlic & celery in half of the oil until they’re soft.
  2. Add half of the eggplant & half of the tomatoes. Cook until everything is soft.
  3. Add half of the vinegar & pour into a large dish.
  4. In a medium saucepan, combine the remainder of the oil, eggplant, tomatoes & vinegar. Cook until soft.
  5. Combine with the first batch & add the olives, capers & spices.
  6. Allow to marinate.
  7. Best when served at room temp with gluten free crackers or wraps!

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