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Family-Friendly Recipes from the Kitchen of Family Tymes

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Buffalo Chicken Extra Protein Quesadilla

Red Kettle Cook

Trying to eat healthier but love your chicken nuggets?  Here is an easy chicken nugget recipe that has a great barbeque flavor and is as easy to make as it is delicious!

Buffalo Chicken Extra Protein Quesadilla Free Recipe from www.RedKettleCook.com!

Ingredients:

  • 1 c. of shredded chicken (or you can use canned)
  • 1/2 cup cottage cheese, that has been blended in your food processor or blender
  • 3 T. hot sauce
  • 1 c. shredded cheese (use your favorite)
  • Salt & pepper to taste
  • 1 Low carb tortilla

 

Instructions:

  1. Mix together chicken, cottage cheese & hot sauce until mixed well.
  2. Add cheese on top & spread out evenly.
  3. Microwave for 90 seconds & stir your mixture.
  4. Butter up a low carb tortilla and put in a fry pan on medium heat, butter side down.
  5. Cover 1/2 of the tortilla with the Buffalo Chicken Mixture & fold over the tortilla.
  6. Cook both sides of the tortilla until golden & remove from the pan.
  7. Then cut in half and enjoy!   


*Note:  Recipe is easy to double or triple to serve the entire family!

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