Asparagus is a great source of vitamins & when steamed it maintains the vitamins potency.

Ingredients:

1 pound fresh organic asparagus spears, trimmed
1 (8 ounce) container low-fat raspberry yogurt
1/2 organic lemon, juiced

Instructions:

1. Steam asparagus for 6 to 7 minutes or until tender.
2. Over medium heat place yogurt & lemon juice in saucepan.  Heat until warmed through.
3. Pour sauce over asparagus & serve warm.